![Luck 🌅 on Twitter: "I do kettlebell swings every WO. Why? This single movement works ALL these muscles and will raise your heart rate #twitchhealth https://t.co/TZMxIlE4Rr" / Twitter Luck 🌅 on Twitter: "I do kettlebell swings every WO. Why? This single movement works ALL these muscles and will raise your heart rate #twitchhealth https://t.co/TZMxIlE4Rr" / Twitter](https://pbs.twimg.com/media/DH3KEhPV0AAT8XE.jpg)
Luck 🌅 on Twitter: "I do kettlebell swings every WO. Why? This single movement works ALL these muscles and will raise your heart rate #twitchhealth https://t.co/TZMxIlE4Rr" / Twitter
![The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is wh… | Kettlebell training, Kettlebell, Kettlebell swings The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is wh… | Kettlebell training, Kettlebell, Kettlebell swings](https://i.pinimg.com/564x/e8/c1/df/e8c1df1d235af313ee8244af808b6c9e.jpg)
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is wh… | Kettlebell training, Kettlebell, Kettlebell swings
![Learn Proper Kettlebell Swing Form and the Muscles Worked | Kettlebell, Kettlebell training, Kettlebell workout Learn Proper Kettlebell Swing Form and the Muscles Worked | Kettlebell, Kettlebell training, Kettlebell workout](https://i.pinimg.com/736x/4d/3b/95/4d3b954e741e33ae062ed3339e50c957.jpg)
Learn Proper Kettlebell Swing Form and the Muscles Worked | Kettlebell, Kettlebell training, Kettlebell workout
![Athena Anti-Pharma Nalina on Twitter: "Benefits of kettlebell swings: - Full body workout - cardio and strength training - Promotes flexibility - Convenient - Low impact - Effective for calorie burning, and Athena Anti-Pharma Nalina on Twitter: "Benefits of kettlebell swings: - Full body workout - cardio and strength training - Promotes flexibility - Convenient - Low impact - Effective for calorie burning, and](https://pbs.twimg.com/media/FRTkgr6XIAAGKqP.png)